Benefits

Teaching Not Just  Martial Arts, But a Way of Life

With over 50 years of Martial Arts experience and knowledge, Grandmaster Milman has developed a safe, unique, innovative, and extremely effective approach to the martial arts. He, along with his experienced Black Belt staff, enable students to understand the relevance of this age-old martial art as an  excellent form of self-defense along with educating them on how to implement that knowledge into our everyday lives.

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Adult Benefits

Martial arts, when taught correctly, offers a wide array of health benefits, both mental and physical. Our goal is to promote the all-around development of individuals by providing them with an opportunity to engage in an exciting and continually challenging mental and physical discipline. When training properly in the martial arts, an individual will experience marked improvements in:

  • Flexibility
  • Weight Control
  • Ability to Focus
  • Stress Management
  • Cardiovascular Capability
  • Overall Health
  • Self-Confidence

We also offer individualized training programs to allow students to progress at their desired pace based on capability. Specifically designed separate adult and children’s programs reflect distinct goals and achievements appropriate to age-group and gender.

class grabbing
P1010105

Adult Benefits

Martial arts, when taught correctly, offers a wide array of health benefits, both mental and physical. Our goal is to promote the all-around development of individuals by providing them with an opportunity to engage in an exciting and continually challenging mental and physical discipline. When training properly in the martial arts, an individual will experience marked improvements in:

  • Flexibility
  • Weight Control
  • Ability to Focus
  • Stress Management
  • Cardiovascular Capability
  • Overall Health
  • Self-Confidence

We also offer individualized training programs to allow students to progress at their desired pace based on capability. Specifically designed separate adult and children’s programs reflect distinct goals and achievements appropriate to age-group and gender.

Physical Benefits of Taekwondo for Children

As children continually strive to improve their martial art techniques, they reap several physical benefits that prepare them to face challenges and reach set goals in today’s ever-changing world. Some of the key physical benefits of Taekwondo among children are:

  • Increased flexibility & muscular strength
  • Increased cardiovascular capacity
  • Better physical coordination, faster reflex ability
  • Promotes teamwork and sportsmanship
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Mental Benefits for Children

Taekwondo contributes greatly to mental and physical growth among children. More and more parents and teachers are finding it advantageous to have their children educated in martial arts. It not only teaches them an appropriate and effective self-defense system, but also enhances the development of an indomitable spirit and a strong character.

  • Increased self-control, focus & discipline
  • Sound thinking & positive decision making
  • Greater perseverance
  • Honesty & humility
  • tremendous increase in confidence

THE FIVE TENETS

At Discovery Tae Kwon Do we strive to instill values that reflect the five TENETS (core beliefs) of Tae Kwon Do. These five TENETS are the foundation for strong character and good behavior. The five Tenets are the basis for student thinking and acting at all times.

COURTESY

INTEGRETY

PERSEVERANCE

INDOMITABLE SPIRIT

SELF CONTROL

Discovery Tae Kwon Do